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Lose weight with whey?
Well, I am currently around 130 pounds. and trying to bulk up to atleast 155 pounds. I already had a multi-vitamin gnc, and some calcium tablets to help maintain my health, but things got complicated when I that whey protein had 100% brand EAS. My biggest concern is how I felt after drinking. I swear it's as I took about 6 of these things chocolate Ex-Lax, because I instantly my stomach bubble is not a great feeling (plus I know because I struggled and I had to lose weight sometimes radically). And my second question is that I really lost weight and went down to 129 (I work very hard), I felt that the increase in body weight of whey is that true? What is the best thing more HGH and all this shit to others for me to get more legally and in good health (if it's a word). ps I'm already torn but I want to gain body mass.
Droppin 'bombs with the whey eh? you might be a little lactose intolerant. If you want to bulk up find a gym with an Olympic lifting platform and someone to teach you how to do Olympic lifts (heavy full-body exercises) my friend lean torn inflated to the point of having stretch marks. Regarding supplements that you need protien natural animal just start eating a handful of fish, chicken and eggs.
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